45:02.2 row on March 10, 2020

James Sinclair 45:02.2 row

11,429

Meters

45:02.2

Time

1:58.2

Pace

772

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x24' C5 Castles w/ 4' rest
1st piece: 4' @ 20, 4' @ 24
2nd piece: 4' @ 22, 4' @ 26
Avg. rate 24