40:00.0 row on March 11, 2020

James Sinclair 40:00.0 row

9,855

Meters

40:00.0

Time

2:01.7

Pace

645

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x20' C6 w/ 1' rest
1st piece on the bike, 2nd & 3rd on the erg
Avg. rate 21