3:28.7 row on February 05, 2021

James Sinclair 3:28.7 row

1,000

Meters

3:28.7

Time

1:44.3

Pace

Calories

Average Watts	308
Calories Per Hour	1360

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

250m/500m/250m C2 w/ 5' rest
Long warm-up + cool down