Stratos Alagialis 5000m row
5,000m
Meters
24:58.6
Time
2:29.8
Pace
275
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 100 |
April 02, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 29 | 115 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 27 | 100 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 29 | 108 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 30 | 112 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 29 | 115 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 31 | 141 |
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Workout Graph
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