Stratos Alagialis 5000m row
5,000m
Meters
24:19.4
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 736 |
| Drag Factor | 100 |
April 04, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,000m | 2:25.9 | 113 | 687 | 30 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 30 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 30 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 30 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 30 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 31 |
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Workout Graph
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