Stratos Alagialis 2100m row
2,100m
Meters
12:23.6
Time
2:57.0
Pace
105
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 118 |
April 02, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 2,100m | 2:57.0 | 63 | 517 | 27 | 92 |
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 29 | 91 |
| 2:57.0 | 1,000m | 2:57.0 | 63 | 517 | 28 | 91 |
| 2:57.7 | 1,500m | 2:57.7 | 62 | 514 | 28 | 92 |
| 2:59.3 | 2,000m | 2:59.3 | 61 | 508 | 28 | 90 |
| 0:29.8 | 2,100m | 2:29.0 | 106 | 664 | 24 | 97 |
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Workout Graph
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