Stratos Alagialis 5100m row

5,100m

Meters

28:52.3

Time

2:49.8

Pace

258

Calories

93

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate28
Stroke Count833
Drag Factor119

April 05, 2024 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:52.3 5,100m 2:49.8 71 545 28 93
2:58.4 500m 2:58.4 62 512 29 87
2:52.1 1,000m 2:52.1 69 536 29 88
2:53.9 1,500m 2:53.9 67 529 28 89
2:53.6 2,000m 2:53.6 67 530 29 89
2:55.3 2,500m 2:55.3 65 523 28 89
2:54.2 3,000m 2:54.2 66 527 28 90
2:51.2 3,500m 2:51.2 70 540 29 91
2:44.6 4,000m 2:44.6 78 570 29 95
2:40.2 4,500m 2:40.2 85 592 29 99
2:37.6 5,000m 2:37.6 89 607 29 102
0:31.4 5,100m 2:37.0 90 611 29 104

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Workout Graph

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