Stratos Alagialis 6100m row
6,100m
Meters
33:30.0
Time
2:44.7
Pace
313
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 99 |
April 06, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.0 | 6,100m | 2:44.7 | 78 | 569 | 29 | 99 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 30 | 91 |
| 2:49.6 | 1,000m | 2:49.6 | 72 | 546 | 29 | 91 |
| 2:44.2 | 1,500m | 2:44.2 | 79 | 572 | 30 | 95 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 30 | 94 |
| 2:49.7 | 2,500m | 2:49.7 | 72 | 546 | 30 | 93 |
| 2:43.6 | 3,000m | 2:43.6 | 80 | 575 | 29 | 95 |
| 2:47.0 | 3,500m | 2:47.0 | 75 | 558 | 29 | 93 |
| 2:43.1 | 4,000m | 2:43.1 | 81 | 577 | 29 | 99 |
| 2:45.0 | 4,500m | 2:45.0 | 78 | 568 | 29 | 99 |
| 2:45.3 | 5,000m | 2:45.3 | 77 | 566 | 29 | 97 |
| 2:42.9 | 5,500m | 2:42.9 | 81 | 578 | 29 | 99 |
| 2:26.9 | 6,000m | 2:26.9 | 110 | 679 | 31 | 125 |
| 0:29.6 | 6,100m | 2:28.0 | 108 | 671 | 32 | 125 |
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Workout Graph
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