Stratos Alagialis 2500m row
2,500m
Meters
14:23.5
Time
2:52.7
Pace
125
Calories
87
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 121 |
November 28, 2024 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.5 | 2,500m | 2:52.7 | 68 | 533 | 28 | 87 |
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 28 | 87 |
| 2:50.3 | 1,000m | 2:50.3 | 71 | 543 | 29 | 88 |
| 2:52.1 | 1,500m | 2:52.1 | 69 | 536 | 29 | 88 |
| 2:53.7 | 2,000m | 2:53.7 | 67 | 529 | 28 | 89 |
| 2:52.3 | 2,500m | 2:52.3 | 68 | 535 | 28 | 87 |
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Workout Graph
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