Stratos Alagialis 2500m row
2,500m
Meters
13:49.7
Time
2:45.9
Pace
127
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 120 |
November 30, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.7 | 2,500m | 2:45.9 | 77 | 563 | 28 | 94 |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 28 | 93 |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 29 | 94 |
| 2:45.6 | 1,500m | 2:45.6 | 77 | 565 | 29 | 94 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 29 | 93 |
| 2:40.7 | 2,500m | 2:40.7 | 84 | 590 | 28 | 98 |
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Workout Graph
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