Stratos Alagialis 2500m row
2,500m
Meters
14:03.4
Time
2:48.6
Pace
126
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 405 |
| Drag Factor | 118 |
November 30, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.4 | 2,500m | 2:48.6 | 73 | 550 | 29 | 93 |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 29 | 91 |
| 2:52.0 | 1,000m | 2:52.0 | 69 | 536 | 29 | 92 |
| 2:49.4 | 1,500m | 2:49.4 | 72 | 547 | 29 | 93 |
| 2:47.8 | 2,000m | 2:47.8 | 74 | 554 | 29 | 96 |
| 2:45.1 | 2,500m | 2:45.1 | 78 | 567 | 29 | 96 |
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Workout Graph
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