Stratos Alagialis 2500m row
2,500m
Meters
13:46.7
Time
2:45.3
Pace
128
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 118 |
November 30, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 2,500m | 2:45.3 | 77 | 566 | 28 | 97 |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 29 | 94 |
| 2:45.6 | 1,000m | 2:45.6 | 77 | 565 | 29 | 95 |
| 2:44.0 | 1,500m | 2:44.0 | 79 | 573 | 29 | 99 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 29 | 98 |
| 2:43.9 | 2,500m | 2:43.9 | 79 | 573 | 28 | 100 |
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Workout Graph
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