Stratos Alagialis 2500m row
2,500m
Meters
13:54.1
Time
2:46.8
Pace
128
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 120 |
December 01, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.1 | 2,500m | 2:46.8 | 75 | 559 | 29 | 94 |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 29 | 90 |
| 2:51.2 | 1,000m | 2:51.2 | 70 | 540 | 29 | 91 |
| 2:44.9 | 1,500m | 2:44.9 | 78 | 568 | 29 | 94 |
| 2:44.1 | 2,000m | 2:44.1 | 79 | 572 | 29 | 95 |
| 2:40.8 | 2,500m | 2:40.8 | 84 | 589 | 29 | 100 |
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Workout Graph
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