Stratos Alagialis 2500m row
2,500m
Meters
13:52.5
Time
2:46.5
Pace
126
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 119 |
December 02, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.5 | 2,500m | 2:46.5 | 76 | 560 | 30 | 94 |
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 30 | 93 |
| 2:47.7 | 1,000m | 2:47.7 | 74 | 555 | 30 | 94 |
| 2:48.0 | 1,500m | 2:48.0 | 74 | 554 | 30 | 94 |
| 2:45.9 | 2,000m | 2:45.9 | 77 | 563 | 30 | 97 |
| 2:43.8 | 2,500m | 2:43.8 | 80 | 574 | 30 | 96 |
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Workout Graph
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