Stratos Alagialis 2500m row
2,500m
Meters
13:36.4
Time
2:43.2
Pace
130
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 403 |
| Drag Factor | 119 |
December 02, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 2,500m | 2:43.2 | 80 | 576 | 29 | 98 |
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 29 | 98 |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 30 | 97 |
| 2:40.8 | 1,500m | 2:40.8 | 84 | 589 | 30 | 101 |
| 2:43.0 | 2,000m | 2:43.0 | 81 | 578 | 30 | 97 |
| 2:43.9 | 2,500m | 2:43.9 | 79 | 573 | 30 | 99 |
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Workout Graph
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