Stratos Alagialis 2500m row
2,500m
Meters
14:30.8
Time
2:54.1
Pace
125
Calories
84
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 119 |
December 03, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.8 | 2,500m | 2:54.1 | 66 | 528 | 27 | 84 |
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 27 | 85 |
| 2:56.1 | 1,000m | 2:56.1 | 64 | 520 | 27 | 81 |
| 2:50.9 | 1,500m | 2:50.9 | 70 | 541 | 28 | 87 |
| 2:53.7 | 2,000m | 2:53.7 | 67 | 529 | 28 | 85 |
| 2:53.0 | 2,500m | 2:53.0 | 68 | 532 | 27 | 85 |
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Workout Graph
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