Stratos Alagialis 2500m row
2,500m
Meters
14:20.1
Time
2:52.0
Pace
125
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 410 |
| Drag Factor | 120 |
December 03, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.1 | 2,500m | 2:52.0 | 69 | 536 | 28 | 90 |
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 29 | 88 |
| 2:54.2 | 1,000m | 2:54.2 | 66 | 527 | 29 | 89 |
| 2:54.3 | 1,500m | 2:54.3 | 66 | 527 | 28 | 92 |
| 2:49.3 | 2,000m | 2:49.3 | 72 | 548 | 29 | 91 |
| 2:46.8 | 2,500m | 2:46.8 | 75 | 559 | 29 | 92 |
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Workout Graph
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