Stratos Alagialis 2500m row
2,500m
Meters
14:04.0
Time
2:48.8
Pace
125
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 409 |
| Drag Factor | 119 |
December 09, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.0 | 2,500m | 2:48.8 | 73 | 550 | 29 | 92 |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 29 | 88 |
| 2:49.5 | 1,000m | 2:49.5 | 72 | 547 | 29 | 90 |
| 2:49.3 | 1,500m | 2:49.3 | 72 | 548 | 29 | 93 |
| 2:47.4 | 2,000m | 2:47.4 | 75 | 556 | 29 | 94 |
| 2:46.5 | 2,500m | 2:46.5 | 76 | 560 | 29 | 95 |
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Workout Graph
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