Stratos Alagialis 2500m row
2,500m
Meters
14:04.3
Time
2:48.8
Pace
126
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 119 |
December 10, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.3 | 2,500m | 2:48.8 | 73 | 550 | 29 | 92 |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 29 | 88 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 29 | 91 |
| 2:48.6 | 1,500m | 2:48.6 | 73 | 551 | 29 | 92 |
| 2:50.4 | 2,000m | 2:50.4 | 71 | 543 | 29 | 92 |
| 2:43.7 | 2,500m | 2:43.7 | 80 | 574 | 30 | 98 |
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Workout Graph
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