Stratos Alagialis 2500m row
2,500m
Meters
13:46.5
Time
2:45.3
Pace
129
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 405 |
| Drag Factor | 119 |
December 10, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.5 | 2,500m | 2:45.3 | 77 | 566 | 29 | 96 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 30 | 94 |
| 2:45.2 | 1,000m | 2:45.2 | 78 | 567 | 29 | 95 |
| 2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 29 | 97 |
| 2:45.2 | 2,000m | 2:45.2 | 78 | 567 | 29 | 99 |
| 2:43.6 | 2,500m | 2:43.6 | 80 | 575 | 29 | 98 |
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Workout Graph
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