Stratos Alagialis 2500m row
2,500m
Meters
14:05.7
Time
2:49.1
Pace
126
Calories
92
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 120 |
December 12, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.7 | 2,500m | 2:49.1 | 72 | 548 | 29 | 92 |
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 30 | 92 |
| 2:51.3 | 1,000m | 2:51.3 | 70 | 539 | 29 | 89 |
| 2:50.8 | 1,500m | 2:50.8 | 70 | 541 | 30 | 94 |
| 2:45.8 | 2,000m | 2:45.8 | 77 | 564 | 30 | 93 |
| 2:45.0 | 2,500m | 2:45.0 | 78 | 568 | 29 | 93 |
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Workout Graph
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