Stratos Alagialis 2500m row
2,500m
Meters
13:52.1
Time
2:46.4
Pace
126
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 121 |
December 14, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.1 | 2,500m | 2:46.4 | 76 | 561 | 28 | 90 |
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 30 | 88 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 28 | 89 |
| 2:45.8 | 1,500m | 2:45.8 | 77 | 564 | 28 | 91 |
| 2:46.3 | 2,000m | 2:46.3 | 76 | 561 | 29 | 89 |
| 2:44.3 | 2,500m | 2:44.3 | 79 | 571 | 28 | 94 |
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Workout Graph
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