Stratos Alagialis 2500m row
2,500m
Meters
13:36.5
Time
2:43.3
Pace
129
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 121 |
December 16, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.5 | 2,500m | 2:43.3 | 80 | 576 | 29 | 96 |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 30 | 93 |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 29 | 95 |
| 2:43.0 | 1,500m | 2:43.0 | 81 | 578 | 29 | 96 |
| 2:42.4 | 2,000m | 2:42.4 | 82 | 581 | 29 | 99 |
| 2:40.8 | 2,500m | 2:40.8 | 84 | 589 | 29 | 100 |
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Workout Graph
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