Stratos Alagialis 2500m row
2,500m
Meters
15:10.6
Time
3:02.1
Pace
125
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 121 |
December 16, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 2,500m | 3:02.1 | 58 | 499 | 27 | 92 |
| 2:57.6 | 500m | 2:57.6 | 62 | 515 | 29 | 92 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 29 | 92 |
| 3:21.9 | 1,500m | 3:21.9 | 43 | 446 | 23 | 94 |
| 2:56.3 | 2,000m | 2:56.3 | 64 | 519 | 29 | 93 |
| 2:56.7 | 2,500m | 2:56.7 | 63 | 518 | 29 | 93 |
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Workout Graph
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