Stratos Alagialis 2500m row
2,500m
Meters
15:33.1
Time
3:06.6
Pace
125
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 122 |
December 16, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.1 | 2,500m | 3:06.6 | 54 | 485 | 24 | 93 |
| 3:07.2 | 500m | 3:07.2 | 53 | 483 | 25 | 94 |
| 3:37.6 | 1,000m | 3:37.6 | 34 | 416 | 19 | 85 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 26 | 98 |
| 3:03.8 | 2,000m | 3:03.8 | 56 | 493 | 25 | 91 |
| 2:47.6 | 2,500m | 2:47.6 | 74 | 555 | 29 | 97 |
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Workout Graph
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