Stratos Alagialis 2500m row
2,500m
Meters
13:58.9
Time
2:47.7
Pace
126
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 120 |
December 18, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.9 | 2,500m | 2:47.7 | 74 | 555 | 29 | 91 |
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 30 | 93 |
| 2:47.4 | 1,000m | 2:47.4 | 75 | 556 | 29 | 90 |
| 2:45.9 | 1,500m | 2:45.9 | 77 | 563 | 29 | 92 |
| 2:51.7 | 2,000m | 2:51.7 | 69 | 537 | 29 | 89 |
| 2:45.4 | 2,500m | 2:45.4 | 77 | 566 | 29 | 93 |
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Workout Graph
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