Stratos Alagialis 2500m row
2,500m
Meters
14:05.6
Time
2:49.1
Pace
125
Calories
93
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 411 |
| Drag Factor | 121 |
December 18, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.6 | 2,500m | 2:49.1 | 72 | 549 | 29 | 93 |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 29 | 91 |
| 2:48.1 | 1,000m | 2:48.1 | 74 | 553 | 29 | 92 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 29 | 95 |
| 2:49.2 | 2,000m | 2:49.2 | 72 | 548 | 29 | 92 |
| 2:47.5 | 2,500m | 2:47.5 | 74 | 556 | 29 | 96 |
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Workout Graph
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