Stratos Alagialis 2500m row
2,500m
Meters
13:57.2
Time
2:47.4
Pace
127
Calories
88
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 397 |
| Drag Factor | 119 |
December 19, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.2 | 2,500m | 2:47.4 | 75 | 556 | 28 | 88 |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 28 | 78 |
| 2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 28 | 86 |
| 2:48.4 | 1,500m | 2:48.4 | 73 | 552 | 29 | 88 |
| 2:45.1 | 2,000m | 2:45.1 | 78 | 567 | 28 | 91 |
| 2:38.0 | 2,500m | 2:38.0 | 89 | 605 | 29 | 98 |
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Workout Graph
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