Stratos Alagialis 2500m row
2,500m
Meters
14:23.1
Time
2:52.6
Pace
125
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 119 |
December 19, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.1 | 2,500m | 2:52.6 | 68 | 534 | 28 | 89 |
| 2:54.7 | 500m | 2:54.7 | 66 | 525 | 28 | 86 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 28 | 90 |
| 2:55.5 | 1,500m | 2:55.5 | 65 | 522 | 28 | 88 |
| 2:50.4 | 2,000m | 2:50.4 | 71 | 543 | 29 | 92 |
| 2:47.0 | 2,500m | 2:47.0 | 75 | 558 | 28 | 92 |
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Workout Graph
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