Marc Victor 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
348
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 166 |
June 24, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 696 | 348 | 29 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 30 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 720 | 72 | 29 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 29 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 680 | 68 | 29 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 650 | 65 | 28 |
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Workout Graph
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