Marc Victor 10000m row
10,000
Meters
48:43.9
Time
2:26.1
Pace
561
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 163 |
June 30, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.9 | 10,000 | 2:26.1 | 112 | 690 | 561 | 28 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 748 | 116 | 29 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 694 | 112 | 28 |
| 9:46.3 | 6,000 | 2:26.5 | 111 | 687 | 112 | 28 |
| 9:59.2 | 8,000 | 2:29.8 | 104 | 660 | 110 | 29 |
| 10:00.5 | 10,000 | 2:30.1 | 103 | 665 | 111 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.