Marc Victor 10000m row
10,000
Meters
48:35.7
Time
2:25.7
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1400 |
| Drag Factor | 167 |
July 08, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.7 | 10,000 | 2:25.7 | 113 | 692 | 561 | 28 |
| 9:22.3 | 2,000 | 2:20.5 | 126 | 736 | 115 | 30 |
| 9:41.9 | 4,000 | 2:25.4 | 114 | 692 | 112 | 29 |
| 9:54.4 | 6,000 | 2:28.6 | 107 | 672 | 111 | 28 |
| 9:43.1 | 8,000 | 2:25.7 | 113 | 697 | 113 | 29 |
| 9:54.0 | 10,000 | 2:28.5 | 107 | 666 | 110 | 28 |
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Workout Graph
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