Marc Victor 10000m row
10,000
Meters
48:28.5
Time
2:25.4
Pace
563
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1364 |
| Drag Factor | 163 |
July 10, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.5 | 10,000 | 2:25.4 | 114 | 696 | 563 | 28 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 732 | 115 | 29 |
| 9:43.0 | 4,000 | 2:25.7 | 113 | 691 | 112 | 28 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 670 | 111 | 28 |
| 9:49.6 | 8,000 | 2:27.4 | 109 | 677 | 111 | 28 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 713 | 114 | 28 |
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Workout Graph
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