Marc Victor 10000m row
10,000
Meters
47:42.3
Time
2:23.1
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1357 |
| Drag Factor | 170 |
August 04, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.3 | 10,000 | 2:23.1 | 119 | 715 | 569 | 28 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 737 | 115 | 29 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 715 | 114 | 28 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 702 | 113 | 28 |
| 9:42.6 | 8,000 | 2:25.6 | 113 | 692 | 112 | 28 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 731 | 115 | 29 |
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Workout Graph
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