Marc Victor 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 166 |
September 23, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 694 | 347 | 28 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 28 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 29 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 690 | 69 | 29 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 690 | 69 | 29 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 680 | 68 | 28 |
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Workout Graph
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