Marc Victor 30:00 row
5,118
Meters
30:00.0
Time
2:55.8
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 218 |
February 26, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,118 | 2:55.8 | 64 | 521 | 27 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 28 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 524 | 28 |
| 18:00.0 | 1,029 | 2:54.9 | 65 | 525 | 28 |
| 24:00.0 | 1,013 | 2:57.6 | 62 | 514 | 27 |
| 30:00.0 | 983 | 3:03.1 | 57 | 496 | 27 |
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Workout Graph
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