Marc Victor 30:00 row
5,658
Meters
30:00.0
Time
2:39.0
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 220 |
January 29, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,658 | 2:39.0 | 87 | 596 | 298 | 27 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 28 |
| 12:00.0 | 1,115 | 2:41.4 | 83 | 580 | 58 | 27 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 27 |
| 24:00.0 | 1,127 | 2:39.7 | 86 | 590 | 59 | 26 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 28 |
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Workout Graph
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