Caroline Brown 30:00 row
5,425m
Meters
30:00.0
Time
2:45.8
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 197 |
November 27, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,425m | 2:45.8 | 77 | 563 | 27 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 29 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 27 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 27 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 27 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 27 |
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Workout Graph
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