Caroline Brown 8000m row
8,000m
Meters
45:47.6
Time
2:51.7
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 189 |
November 26, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.6 | 8,000m | 2:51.7 | 69 | 537 | 27 |
| 9:31.4 | 1,600m | 2:58.5 | 61 | 511 | 27 |
| 9:23.9 | 3,200m | 2:56.2 | 64 | 520 | 26 |
| 9:15.1 | 4,800m | 2:53.4 | 67 | 530 | 26 |
| 9:10.1 | 6,400m | 2:51.9 | 69 | 537 | 27 |
| 8:27.1 | 8,000m | 2:38.4 | 88 | 602 | 27 |
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Workout Graph
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