Caroline Brown 30:07 row
5,182m
Meters
30:07.8
Time
2:54.4
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 197 |
November 18, 2019 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 5,182m | 2:54.4 | 66 | 526 | 24 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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