Caroline Brown 30:08 row
5,329
Meters
30:08.6
Time
2:49.6
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 189 |
December 01, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,329 | 2:49.6 | 72 | 546 | 270 | 25 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 27 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 14 |
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Workout Graph
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