Caroline Brown 30:06 row
5,197m
Meters
30:06.7
Time
2:53.8
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 186 |
December 03, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,197m | 2:53.8 | 67 | 529 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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