Caroline Brown 8000m row
8,000
Meters
44:58.3
Time
2:48.6
Pace
409
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 183 |
December 02, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.3 | 8,000 | 2:48.6 | 73 | 551 | 28 |
| 9:13.6 | 1,600 | 2:53.0 | 68 | 532 | 28 |
| 8:57.7 | 3,200 | 2:48.0 | 74 | 553 | 28 |
| 8:54.0 | 4,800 | 2:46.8 | 75 | 559 | 27 |
| 8:59.2 | 6,400 | 2:48.5 | 73 | 551 | 27 |
| 8:53.7 | 8,000 | 2:46.7 | 75 | 559 | 28 |
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Workout Graph
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