Caroline Brown 30:44 row
5,122m
Meters
30:44.4
Time
3:00.0
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 172 |
December 18, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.4 | 5,122m | 3:00.0 | 60 | 506 | 27 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 28 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 30:44.0 | 119m | 3:04.8 | 55 | 490 | 24 |
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