Caroline Brown 5000m row
5,000
Meters
28:26.0
Time
2:50.6
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 210 |
January 09, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:26.0 | 5,000 | 2:50.6 | 70 | 538 | 255 | 28 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 509 | 50 | 29 |
| 5:58.6 | 2,000 | 2:59.3 | 61 | 501 | 50 | 28 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 540 | 51 | 28 |
| 5:38.1 | 4,000 | 2:49.0 | 72 | 543 | 51 | 28 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 603 | 53 | 29 |
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Workout Graph
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