Caroline Brown 5000m row
5,000m
Meters
30:04.9
Time
3:00.4
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 173 |
December 30, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 5,000m | 3:00.4 | 60 | 504 | 27 |
| 6:41.9 | 1,000m | 3:20.9 | 43 | 448 | 25 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 27 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 28 |
| 5:49.2 | 4,000m | 2:54.6 | 66 | 526 | 28 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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