Caroline Brown 2x500m/1:00r row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
57
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 6:40.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 124 |
April 15, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 30 | |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 31 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 29 | |
| r37m |
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Workout Graph
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