Caroline Brown 2x500m/1:00r row

1,000m

Meters

4:24.2

Time

2:12.1

Pace

59

Calories

Rest Distance30m
Rest Time2:00.0
Overall Distance1,030m
Overall Time6:24.2
Average Watts152
Calories Per Hour822
Stroke Rate30
Stroke Count134
Drag Factor117

April 15, 2020 16:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:24.2 1,000m 2:12.1 152 822 30
2:10.4 500m 2:10.4 158 843 29
2:13.8 500m 2:13.8 146 802 31
r30m

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Workout Graph

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