Caroline Brown v2000m/3:00r...4 row
5,000m
Meters
26:17.6
Time
2:37.7
Pace
286
Calories
Rest Distance | 83m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,083m |
Overall Time | 38:17.6 |
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 26 |
Stroke Count | 651 |
Drag Factor | 95 |
April 28, 2020 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:17.6 | 5,000m | 2:37.7 | 89 | 606 | 26 | |
12:20.8 | 2,000m | 3:05.2 | 55 | 489 | 21 | |
r: 3:00 | 20m | |||||
7:03.6 | 1,500m | 2:21.2 | 124 | 727 | 28 | |
r: 3:00 | 19m | |||||
4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 27 | |
r: 3:00 | 20m | |||||
2:16.7 | 500m | 2:16.7 | 137 | 771 | 27 | |
r: 3:00 | 24m | |||||
r83m |
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Workout Graph
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