Caroline Brown 5x1000m/2:00r row
5,000m
Meters
23:20.9
Time
2:20.0
Pace
284
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,095m |
| Overall Time | 33:20.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 120 |
April 27, 2020 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.9 | 5,000m | 2:20.0 | 127 | 738 | 28 | |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 | |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 28 | |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 29 | |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 28 | |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 29 | |
| r95m |
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Workout Graph
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